Take Advantage of Summer Training

Fitness and Technique Training with British coaches Nathan and Joe this Tuesday –

• With a big week of technical training coming up for our juniors at the Australian Junior Development Camp in Ballarat, we’ll only be running one session of our own this week.  On Tuesday) we’ll be running our usual intervals session at George Knott Athletics Track in Clifton Hill. We’ll be meeting at 6pm for a warm up and drills, followed by 5×800 then 5×400 (60 and 45s recoveries). Hope to see you there!

Informal Saturday morning Park Street training sessions –

• SATURDAY BRUNCHO
  Informal training run/walks, followed by coffee/brunch, every Saturday morning.  This week –
  When    :             10:00 am, Sat 15/12/2018
  Map       :             Quamby Quandary
  Location              North Ringwood shopping centre carpark, Dickson Crescent (off Oban Road) – Melway 49 J3
  Format  :             Score